Portal: Tending thresholds into darkness

As the seasons shift and the natural world begins moving inward (at least here in Vermont :)), PORTAL is a space to pause and prepare for the season ahead.

We will slow down and honor the transition into a quieter, more introspective time of year. Kay’aleya will share herbal allies for the season changes, we will guide a contemplative labyrinth walk, and facilitate some intention-setting! What are the seeds within you laying dormant to be nourished by the winter? There will be room to listen more deeply, release what we’re ready to leave behind, and welcome what wants to emerge.

I love honoring thresholds and transitions while centering the wisdom of the body and the power of ritual to help us navigate change. We’ll explore those themes in the labyrinth walk as a way to reflect on the cycles of letting go and becoming. The labyrinth has only one way in and one way out, but a whole lot of twists and turns along the way - not unlike life! We will let the labyrinth help guide us from autumn to winter.

I’m honored to co-facilitate this gathering with Kay’aleya Hunnybee, a clinical herbalist and integrative health educator devoted to equipping you with the holistic tools and strategies you need to take your menstrual, sexual and hormonal health into your own hands (or work integratively with a healthcare practitioner, if that's more your style). 

Together, we’ll create a space for reflection, connection, and embodied presence as we cross the threshold into a new season.

Come as you are. Leave with a little more space to listen, breathe, and turn inward.